Friday, January 21, 2011

Beans

I love beans. They have to be one of my favorite foods. So when I started this diet I knew I had to cut some out (like the limas) and cut them down (only twice a week), and I was ok with that. So last week I made some lentils and although they were tasty my weight loss seemed to slow. Could have just been a coincidence but then the last 2 days I made black eyed peas and again I am only tracing.... I will have to do more experiments to see if it is that or just my body going through highs and lows...

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