Losing weight is easy once you get through the hard part, STARTing! Really truly starting, it's hard to get going but it can be done and it gets so much easier! I'm on my own and taking the pounds off one at a time. I hope my little blog can inspire you to take back your life, YOU CAN DO IT!
Friday, January 21, 2011
Beans
I love beans. They have to be one of my favorite foods. So when I started this diet I knew I had to cut some out (like the limas) and cut them down (only twice a week), and I was ok with that. So last week I made some lentils and although they were tasty my weight loss seemed to slow. Could have just been a coincidence but then the last 2 days I made black eyed peas and again I am only tracing.... I will have to do more experiments to see if it is that or just my body going through highs and lows...
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Beans
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