Energy... It is amazing to me. When I was on the Bernstein Diet I had NO energy, I was so cranky and moody and really had no energy. I would be exhausted after work and my job is not that hard. Not to mention working out was out of the question, I had to drink caffeine just to function.
Now what has it been just under 2 weeks since I ended that diet and my weight is continuing to come off, I'm allowed to eat things like pasta again and I feel great! I actually have energy again, I can work out or even just go for a walk without feeling like I am going to faint. Even my blood pressure is back to normal, it was low while I was on the diet. All I can say is this feels good. We really can have it all. (in moderation anyhow)
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