Well as you can see it's been a long freaking time since I last blogged... What have I been doing you may ask. Well nothing that fantastic. 2012 was not one of my favorite years. I spent to much time and energy working and was stressed out to say the least. The unfortunate thing about me and stress is I eat. A lot. Cheese, chips, pizza, DESSERT, SUGAR. All the oh so not good for you foods. It's like the more stressed out I get the more I talk myself into eating crappy foods and out of eating what makes me feel good.
I feel like a broken record and like well a yo-yo. Eat crappy for years, vow to lose weight, loose nearly 60 pounds! Feel great, decide it's ok for me to indulge in a cookie that leads to 12 and everything is out the door. All the hard work, all the good choices, flushed down the crapper.
So here I am back up to 180 pounds! Yikes! Seriously no good. On my small frame I look like a sausage. But you know what, I don't feel hard on myself. I really don't. I made some bad choices or some bad and stressed out choices and it got me here. It's not a mystery how it happened. How I let it happen. But I also know I can lose it because I have before. That one thought or realization makes me feel lighter and happier about the whole thing. I know I can take it off. I know exactly what it is I need to do to get it off of me.
So this is my plan. I have created a large 100 day calendar and it's smack on my fridge. As of today the 6th of January I am starting my 100 day juicing and raw food diet. Everyday that I stick to my goal I will get a sticker and at the end of the 100 days I will reward myself. I am not sure what the reward will be yet but I will give myself one.
I am super excited to be starting these next 100 days. I will be checking in as I go along probably with juice recipes and the trials and triumphs I have along the way.
