Showing posts with label low potassium. Show all posts
Showing posts with label low potassium. Show all posts

Wednesday, January 9, 2013

Low Potassium Juices

A friend of mine can't have foods containing to much Potassium and he asked me what kind of juices he could make to stick with his diet.  I came up with the following list.  Of course if you are in his boat try to limit the amount you have depending on your doctor's recommendations.  I based these juice recipes off of a list of low potassium foods from the kidney foundation.


Low Potassium Juices:)
Made in your juicer or blended and strained or drank like a smoothie

*Green Pineapple*
1/2 Whole Pineapple
1 chunk of ginger
1 stock of celery
3 stocks of kale

*Pink Lemonade*
2-3 apples
1 cup purple cabbage
1/2 lemon

*Supreme Green*
2-3 apples
1/2 bunch of parsley
1 chunk ginger
2 stocks celery
1/2 cucumber
2 stocks of kale

*Apple Pie*
1-2 apples
1 pear
1 chunk ginger

*Citrus Delight*
3 mandarines
1 tangarine
1 grapefruit

*Berry Smoothie*
2 cups grapes (juiced)
1 cup of blueberries (juiced)
-Blend-
1/2 cup Strawberries
1/2 cup Raspberries
1/2 cup Blackberries
Spring Water to taste

*Pepper Madness*
2 apples
2-3 red peppers
2 stocks of romaine

*Watermelon Yummers*
1/2 watermelon blended
Fresh Mint Leaves