Losing weight is easy once you get through the hard part, STARTing! Really truly starting, it's hard to get going but it can be done and it gets so much easier! I'm on my own and taking the pounds off one at a time. I hope my little blog can inspire you to take back your life, YOU CAN DO IT!
Sunday, May 22, 2011
Night Out
Well last night I had a fabulous time out. A friend of mine is was having a moving party/wine tasting. We tried 8 bottles of wine, yes 8 and I would say I had about 3oz from each bottle so a whopping 585 calories... What can I say was it worth it yes, should one do this often, no... It was like my trip to Parksville and all the goodies you can do it once in a while but too often will just back petal your progress. So I'm off this week with my calories. I've got today to eat lightly and then I need to stay in my goals next week to see any weight loss. I'm thinking this week if I lose 1/2 a pound it will be a miracle;) I won't gain but I'm not going to have the 1.5 pound drop I'd like to see. Day by Day!
Labels:
calorie counting,
Stalls,
Wine
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