My Weight Loss Journey

Losing weight is easy once you get through the hard part, STARTing! Really truly starting, it's hard to get going but it can be done and it gets so much easier! I'm on my own and taking the pounds off one at a time. I hope my little blog can inspire you to take back your life, YOU CAN DO IT!

Sunday, January 27, 2013

Day 21 Raw food Challenge

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So I`m on day 21 of my 100 days of raw food.  I have to say that although I am calling this a challenge, it doesn`t feel very challenging! ...
1 comment:
Tuesday, January 15, 2013

Day 10! 100 day raw food challenge!

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Ok so I am 10 days into my raw food and juice challenge.  How am I doing.  Well I am down 4.5-5.5 pounds awesome.  I feel lighter already, ...
Wednesday, January 9, 2013

Low Potassium Juices

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A friend of mine can't have foods containing to much Potassium and he asked me what kind of juices he could make to stick with his diet...
4 comments:
Tuesday, January 8, 2013

Raw Coconut Curry Soup

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Yummy!  I just made my first raw coconut curry soup for dinner!  It turned out really well, here's my recipe: 1 Young Coconut 1.5 re...
Monday, January 7, 2013

Papaya, Grapefruit, Carrot and Ginger Smoothie

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Today I made a wonderful smoothie.   The color is bright neon orange and it tastes, sweet, sour, tangy and delicious   Here's my rec...
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